Online Courses

Fix your feet.
Change everything.

Science-based courses developed by clinicians, physios and sports scientists. Used by 28,000+ people across 80 countries.

28k+Students
4.7★Avg rating
80+Countries
Browse all courses ↓

“These courses have single-handedly changed how I treat patients. I recommend MFF to everyone who walks through my door.”

Dr. Donald Powell
Dr. Donald PowellOrthopaedic Foot Surgeon

“MFF has increased my clinical results more than 70%. I use these programmes with every single patient.”

Dr. Javier Spitzdr
Dr. Javier SpitzdrChiropractor
★★★★★ 4.7 / 5 average across all courses
✓ Used by health professionals worldwide
✓ Lifetime access and free updates
✓ 30-day money-back guarantee
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Real coaches · Real sessions · Real results
Where these courses came from

Built from
research.
Tested on people.

Every course is built on the same foundation -- over a decade of clinical work, The Shoe Effect Study, and real results from tens of thousands of people across 80 countries.

Not filmed in a studio. Not written by a marketing team. Developed by practitioners who have worked with Premier League athletes, TED Talk audiences, and everyday people who just want to walk without pain.

1,000+ participants in The Shoe Effect Study across 5 countries
Used by physiotherapists, surgeons and chiropractors in clinical practice
Developed alongside research at Gothenburg, Sri Lanka and South Africa
Lifetime access -- courses update as the research evolves
Course origin
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All Courses

Find the right
course for you.

Every course includes lifetime access, free updates and a 30-day money-back guarantee.

Fix Your Feet
Foundation Course
Fix Your Feet

Our most comprehensive programme. Everything you need to understand your feet and rebuild them from the ground up.

★★★★★ 3.67 3 reviews
Lifetime access Free updates App included
379,00 kr
Plantar Fascia Course
Specialist Course
Plantar Fascia Course

Targeted rehabilitation for plantar fasciitis and heel pain -- addressing the root cause not just the symptoms.

Lifetime access Free updates App included
379,00 kr
Bunion & Tailors Bunion Course
Specialist Course
Bunion & Tailors Bunion Course

A practical plan to understand and address bunions and tailors bunions. Slow progression and reduce pain naturally.

★★★★★ 4.9 10 reviews
Lifetime access Free updates App included
379,00 kr
Flat-Foot Course
Specialist Course
Flat-Foot Course

Dedicated exercises for flat and weak arches. Build lasting foot strength from the foundation up.

★★★★★ 5.0 1 reviews
Lifetime access Free updates App included
379,00 kr
Rigid-Foot Course
Specialist Course
Rigid-Foot Course

Exercises and programmes specifically designed for stiff and rigid feet -- restoring natural movement and mobility.

Lifetime access Free updates App included
379,00 kr
What students say
4.7 / 5 — across all courses
All reviews →
★★★★★ Plantar Fascia Course

“I had plantar fasciitis for two years. Four weeks into the course and I am genuinely pain free for the first time.”

M
Marcus T.Runner UK
★★★★★ Fix Your Feet

“I am a physiotherapist and this is now the first thing I send to every patient with foot problems. Exceptional quality.”

D
Dr. Claire B.Physiotherapist Australia
★★★★★ Bunion Course

“Bunions run in my family. I had accepted I would just deal with the pain. Three months in and my alignment has visibly changed.”

A
Anya K.Designer Sweden
★★★★★ Fix Your Feet

“The Fix Your Feet course is the most practical foot health content I have ever seen. I recommend it to every athlete I work with.”

T
Tom W.Athletic Coach USA
★★★★★ Flat Foot Course

“I have flat feet and was told surgery was my only option. This course gave me another path entirely.”

R
Rachel M.Nurse Ireland
★★★★★ Fix Your Feet

“As a running coach I needed evidence-based content I could trust. MFF is exactly that.”

J
James R.Running Coach Germany
MFF Community
A community for healthier feet

You are not
alone in this.
Not even close.

28,000 people across 80 countries are working through these courses right now. Share progress, ask questions, and be part of something bigger than a workout.

28k+Students enrolled
80+Countries
4.7Average rating
MFF Community

Not sure where to start?

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